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Here’s How You Can Relax in the Vicinity of Swiss Alps While Also Helping the Environment
Switzerland is known as the heaven on earth, and every year it experiences the highest number of tourists. To accommodate tourists,...
Ami CicconeApril 11, 2022 -
Here’s How You Can Maintain Your Mental Health As the Seasons Change
Human beings and their overall well-being have an intricate connection to nature. As the days become shorter and get colder, older...
Sami JohnsonApril 6, 2022 -
Magnesium – An Effective Mineral to Cure Anxiety and Sleep Deprivation
According to research, 70% of the world’s adult population suffers from sleep deprivation and anxiety, and 30% of children suffer from...
Ami CicconeApril 1, 2022 -
The Russia-Ukraine War will Impact the Mental Health of Your Employees – Here’s How You Can Help
The invasion of Ukraine by the Russians might have affected you and your workplace as well but it will have a...
Ami CicconeMarch 28, 2022 -
Relaxing Things You Can Do in New York’s Iconic Central Park
If you take a look at the map of New York City, a rectangular area with lots of greenery in the...
Sami JohnsonMarch 22, 2022 -
College Students’ Mental Health Issues – What You Can Do as a Parent
Parents are often found struggling when it comes to addressing the needs of their college-going child, both mentally and academically. When...
Ami CicconeMarch 18, 2022 -
Simple and Effective Ways to Relax Your Mind and Body
Take a long deep breath. Ease yourself from all the negativity that surrounds you. Do you feel any better? If only...
Ami CicconeMarch 14, 2022 -
The Many Physical and Mental Health Benefits of Waking up Early
Between an early bird or night owl, which one are you? Well, whatever you may be, you need to know about...
Ami CicconeMarch 9, 2022 -
Here’s How Gardening Can Help You Fight Stress
The hectic pace and ever-increasing demands of the modern world can indeed add to the existing stress levels. Surely you might...
Sami JohnsonMarch 4, 2022 -
Five Ways Boredom Affects Your Mental Health
The COVID-19 pandemic forced everyone to stay indoors as they were advised not to step out as much as possible last...
Sami JohnsonFebruary 28, 2022