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One way to live a positive life is to ensure that your overall health is protected all the time. This doesn’t...

Let’s move to Norway to raise a family. According to a new study found this European country provides the best environment...

Health is wealth — that is why we should make sure that we do our best in keeping ourselves fit and...

Many think that relaxing is actually, a waste of time. However, that’s far from the truth. Relaxation on a regular basis...

It’s quite common to feel exhausted when you wake up in the morning, but did you know that this is one...

Eating fruit is an integral part of a balanced and nutritious diet. It is recommended by the US Department of Agriculture...

Almost 85% of the earth’s mammals are polyphasic, meaning they sleep several times throughout the day. In contrast, humans are what...

You need to know about this super amazing nut that is filled with nutrition, and it can creatively be used in...

Experiencing severe itchiness on the top of your head? You might want to check that out because chances are, you have...

Overworking is a ubiquitous and long-standing topic of concern in occupational health. Furthermore, it’s common knowledge that overworking is detrimental to...