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When we hear the word ‘self-care,’ we automatically assume that it’s all about focusing on our skin, body, and mind. But...

Take a deep breath in, hold it for a second and let it out — do it for 6-7 times, and...

Skincare trends keep coming and going. And we know that aesthetic products, brands, and styles undergo major overhauls. So face shaving is...

Recent research by the World Health Organization showed that over 93 percent of the world nations are experiencing a disruption in...

We all want to look 25 at all times. However, the flawless skin, the glow, and the young looks of someone...

It’s quite common to feel exhausted when you wake up in the morning, but did you know that this is one...

We are all battling numerous stressors in life, and the need to relax and unwind is becoming a reason for stress....

Gifting a secured future to your loved ones has probably been one of the major goals of your life. For that,...

You might have heard why moisturizing is an indispensable part of your daily skin routine. Religiously doing the same with your...

Psychotherapy or talk therapy is the first line of treatment for borderline personality disorder. So how does talk therapy help? It improves...