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Have Migraine Or Headache? Try These Relaxation Techniques
Almost daily, men and women make a beeline outside the doctor’s chamber who have their unique stories to share and even...July 15, 2020
Three Sleep Relaxation Techniques for the Insomniac in You!
After a hard day at work, all that we long for is a relaxing night’s sleep. However, it isn’t that easy...June 26, 2020
Five Ways to Make Your Weekend More Relaxing Than Ever!
After a hectic long week of work, there’s nothing more relaxing than a weekend—two-long-days of breaking away from the monotony, the...June 24, 2020
Look to This Daily Task as Your Next Relaxation Activity!
It is common to prefer simply having take-out or throwing a convenience meal in the microwave for dinner at the end...June 24, 2020
Suffering From Restless Leg Syndrome? Here Are Some Home Remedies You Should Try
If you are having sleepless nights and feeling the urge to move your legs, you probably have restless legs syndrome. Several solutions...June 1, 2020
A Relaxing Morning Isn’t Impossible – Here’s How To Start the Day off the Right Way
We all know how hard mornings can be. The morning routine, if you have one, is typically you and the members...May 22, 2020
Four Herbal Teas to Help Relieve You of Any Stress
On all those stressful days when everything seemed to irk you, there was only one thing that could calm your nerves...May 21, 2020
Here’s How You Could Fix Yourself a Relaxing Aromatherapy Session at Home
The lockdown, virus threat, and the global economic crisis are making it hard for people to relax. With the spas and...May 19, 2020
A 5-Step Hair Care Routine for Your Natural Hair While on Quarantine
Stay-at-home orders have been implemented to practice social distancing and hopefully help prevent the spread of the coronavirus. Non-essential businesses were...May 7, 2020
Are You Making The Most Out Of Your Weekend? Here Are A Few Tips To Help
From the moment we say “TGIF!” to the moment we open our eyes on Monday morning, most of us use this...May 7, 2020