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You already might be following a bathing routine. But have you ever given a thought to the bathing ritual? Having a...February 25, 2021
Five Most Popular Types of Massage for Relaxation and Pain Relief
There are different types of massage therapies, right from Swedish to deep tissue to shiatsu. Whatever may be your goal for...February 18, 2021
A No-Water Bath For Relaxation And Stress-Reduction? Yes, It’s Called Gong Bath
Bathing is, of course, an integral part of a self-care routine. You can relieve yourself of stress and anxiety by submerging...February 12, 2021
Everything You Need To Know About 4-7-8 Breathing Technique
Take a deep breath in, hold it for a second and let it out — do it for 6-7 times, and...February 5, 2021
Five Healthy Drinks That Can Immediately Relax You and Rejuvenate You!
Nothing relaxes us more than our cup of morning Joe! And what happens when we go on to reach our fourth...February 4, 2021
Here’s Why You Shouldn’t Eat Lunch At Your Desk
You might know that eating lunch at your work desk is a bad idea, yet you don’t refrain from doing it....February 3, 2021
Everything You Need To Know About Sunbathing Therapy For Relaxation And Your Well-Being
Natural sunlight is essential to flourish in life on planet Earth. It’s hard to believe in a healthy life cycle without...January 21, 2021
How Can Reading Help You Relax and Beat Stress? Five Reasons to Get Back to Reading Today!
Those were the days when there weren’t any distractions from OTT platforms or mobile games. All we could do was find...January 12, 2021
This Is How You Can Escape Reality And Stay Relaxed
At some point, the roller-coaster ride called life takes a toll on everyone. There are times when you wish that the...December 23, 2020
How Swarovski’s Heiress is Making it on Her Own in the World of Sustainable Fashion
Despite the stereotype that’s sometimes portrayed in the media, not all heirs are undeservedly entitled or unwilling to put in the...December 3, 2020