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At some point, the roller-coaster ride called life takes a toll on everyone. There are times when you wish that the...December 23, 2020
Why You Should Give This Demi Lovato-Approved Relaxation Technique a Try!
Brazilian Jiu-Jitsu isn’t just a sport; it is a lifestyle that will help you get better as a whole, and this...December 18, 2020
Here Is How You Can Schedule Relaxing Techniques Into Your Regime!
Hustling and getting busy with life is great. But it would help if you also give yourself some time to relax...December 9, 2020
How Swarovski’s Heiress is Making it on Her Own in the World of Sustainable Fashion
Despite the stereotype that’s sometimes portrayed in the media, not all heirs are undeservedly entitled or unwilling to put in the...December 3, 2020
Five Essential Oils That Can Help You Feel Reinvigorated
Almost everyone experiences the mind-numbing and debilitating effects of stress, and you’ve probably tried everything in your kitty to release yourself...November 11, 2020
Housework Could Be the Most Relaxing Part of Your Day – If You Let It!
You will never look at housework the same way again. For most folks, the daily grind of washing dishes, sweeping up...October 29, 2020
Which Relaxation Techniques These Celebrities Use To Relax and Reduce Their Stress
We battle stress in every walk of our life, but we all have our little ways of dealing with it. However,...October 28, 2020
Everything You Need to Know About Different Types of Self-Care
When we hear the word ‘self-care,’ we automatically assume that it’s all about focusing on our skin, body, and mind. But...October 19, 2020
Can Colors Help You Relax? Well, Studies Suggest They Do!
We are all battling numerous stressors in life, and the need to relax and unwind is becoming a reason for stress....September 29, 2020
Visualization is the Powerful Technique to Bust Stress and Embrace Relaxation!
There is so much stress in every aspect of our life, and not much we could do about it. However, if...September 17, 2020