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Here’s How Jazz Dance Classes Can Turn Out to be The Ultimate Way to Relax and Rejuvenate!
The jazz dance form can not only help you show some smooth moves on the dance floor, but it can also...
Ami CicconeAugust 4, 2021 -
Famous Olympians That Struggled With Depression and Mental Health Issues
Battling with depression, anxiety issues, or other mental ailments isn’t merely confined to celebs who entertain us for the most part....
Sami JohnsonJuly 29, 2021 -
Five Reasons Why Baking Should Be Your Go-to Method of Relaxation
Whipping up delicious treats in the kitchen not only cater to your taste buds but has the potential to improve your...
Ami CicconeJuly 26, 2021 -
Five Ways You Can Eliminate Guilt And Move on With Life!
Guilt has a long-lasting impact on our health. It may prove to be a toxic influence on your body, mind, and...
Ami CicconeJuly 18, 2021 -
How to Beat the Sunday Scaries? Here’s How you Can Deal With it!
Of all the things that begin to affect you at the start of the week is the Sunday Scaries. It may...
Ami CicconeJuly 15, 2021 -
How To Relax Your Tired Eyes
These days, exposure to gadgets and especially screens is quite common. Whether it’s the PC or laptop at home or the...
Sami JohnsonJuly 13, 2021 -
Here’s How the Free and the Abundantly Available Sunlight is Great for Your Mental Health!
One of the mental health tools that are absolutely free, abundant, and easily accessible is sunshine. And since it’s free, nobody...
Ami CicconeJuly 8, 2021 -
Here’s How You Can Relax Without Sleeping
Often you get so stuck up in your busy schedule that you hardly have any time to sleep. On those occasions,...
Sami JohnsonJuly 4, 2021 -
This Is Why You Should Take A Break From Work
Believe it or not, but a break from work can prove really beneficial. Taking a break periodically in the form of...
Sami JohnsonJuly 1, 2021 -
Causes Of Mental Illness In Adolescence: Things You Should Know As A Parent
It’s a common assumption that young people care a lot less about life than adults. However, they, too, face emotional turmoil...
Sami JohnsonJune 22, 2021