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Sleep is important for our mental and physical health. Experts say that adults should get at least 7-8 hours of sleep each night....

Being a single parent can turn out to be challenging. It can be particularly challenging when you select health insurance for...

There is a growing need for companies to develop a holistic corporate mental health approach. With one in five employees reporting...

When it comes to skincare, the first thing dermatologists suggest is to start applying sunscreen regularly, as sunscreen plays a vital...

Stresslaxing is a new coinage that came into being after years of study. This term refers to a situation in which you...

A visit to a dermatologist is important as they not only end up resolving all your issues related to your skin...

People tend to neglect their mental health issues more often. They don’t think that this is a problem that needs to...

Fine lines, gray hair, loosened skin, and other physical changes will happen for sure with age, even more so as you...

Switzerland is known as the heaven on earth, and every year it experiences the highest number of tourists. To accommodate tourists,...

When your health condition gets serious to an extent that you end up in a hospital, the cost of your trip to the...