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It’s a common misconception that simply not eating will help you lose all the extra weight. Of course, it does make...

When it comes to mental health, people who suffer from anxiety have stronger support systems these days as the world has become...

2019 seems to have a number of unique challenges under its sleeve! After the infamous Bird Box Challenge, it’s the #10YearChallenge...

“If winter is here, can spring be far behind?” Well, excuse us for getting all poetic, but we can’t wait for...

Despite being one of the best countries in the world, the USA can’t really boast of its healthcare system. Whether we...

Though aging is a natural process, modern science and technology have become advanced enough to come up with innovative ideas and...

For most of us, it is hard to embrace aging. The change in our minds and bodies become tough to accept....

Lifestyle is the new religion, they say. Hence, this is the best time to talk about another aspect of our modern...

While anxiety is becoming increasingly common, not everyone experiences it. If you’re someone who’s never had an anxiety attack, then you...

As a loving father, did you ever have an open discussion with your dad regarding health issues? In all probability, the...