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Childhood Trauma Can Affect Your Health through Adulthood
Trauma, or more specifically childhood trauma, has been something that not many people talk about. Especially if these negative experiences were...
RelaxationAmi CicconeFebruary 5, 2020 -
Stop Being Miserable at Work—if you’re Experiencing These Things, Then You Might Want to Consider Looking for Another Job
With the constant need to solve problems and think about new ideas, work can take a toll on your physical, mental,...
RelaxationAmi CicconeFebruary 4, 2020 -
Here’s How You Can Kick Start Sound Mental Health in 2020
Summer is usually the best time for most people to take leave from work. They can grab some excellent opportunities during...
RelaxationSami JohnsonFebruary 3, 2020 -
Five Easy Relaxation Exercises For Busy People
BUSY – a four-letter word that can describe your whole week, even making you forget what day it is. Between being a...
RelaxationAmi CicconeJanuary 19, 2020 -
These Habits and Behaviors Are Linked to Anxiety-Related Disorders
We all have an experience or two (or many more) with the nasty thing that is anxiety. When you find yourself...
RelaxationAmi CicconeJanuary 16, 2020 -
This Is How Training for a Marathon Can Help You Age Slower
If you train for five to six months and run in your first marathon, it can increase the age of your...
Anti-AgingSami JohnsonJanuary 10, 2020 -
You Need to Talk to Your Kids About Mental Health… and Here’s Why
Mental health is a fast-rising concern in today’s fast-paced world, and it is only time that it has become so. In...
RelaxationAmi CicconeDecember 31, 2019 -
You Need to Get a Health Insurance Today and Here’s Why
A man, after working for over 30 years, saves money for early retirement. But he sadly did not opt for a...
Anti-AgingAmi CicconeDecember 24, 2019 -
A Beginner’s Guide To A Proper Anti-Aging Skincare Routine!
Investing in yourself is a good move to make. Being fit makes you feel better, eating well makes you have more...
Anti-AgingAmi CicconeDecember 19, 2019 -
Do You Really Need Health Insurance?
Health is wealth, and this popular adage cannot be forgotten because even when you lack all the resources that other people...
Anti-AgingAmi CicconeDecember 12, 2019