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Yes, apparently, there are science-backed reasons that make you happy. There are various techniques which you can incorporate into your daily...

Apart from our basic needs in life, all we want is happiness and some inner peace. Unfortunately, we don’t get them...

One of the hottest divas on the face of the earth has to be Italian actress Monica Bellucci. At 54, she...

A lot of people prefer to turn to music when they start feeling stressed. Turns out that this is the right...

Anything in excess is bad for you. As far as addiction to video games is concerned, the World Health Organization has...

Are you having a particularly rough week? If you can’t wait for it to end, you’re going to need an especially...

In a world where everyone is running after their goals, it is hard to spot someone who believes in resting more...

Summertime means trips to the beach, nice picnics in the park, and enjoyable hikes. Our summer clothes can finally see the...

There will be times when you’ll feel like quitting, and that’s exactly when you should consider getting yourself a day off...

Most of us are pretty tensed about the way we will be aging, especially on the outside. Those lines, wrinkles, and gray hairs...