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The Ideal Relaxing Hobby: Coloring for Adults
Adult coloring has become quite a phenomenon in recent times. While coloring was seen as an activity to entertain and keep...
RelaxationAmi CicconeMarch 19, 2020 -
Tips to Help You Relax and Go to Sleep
Sleep is a blissful experience that everyone has to go through. Without it, our body suffers physically, emotionally, and mentally. It...
RelaxationAmi CicconeMarch 19, 2020 -
8 Surprising Health Benefits of Almonds
Almonds are considered a super nut as it is a powerhouse of nutrients. It is packed with vitamins, minerals, fibers and...
Well-BeingAmi CicconeMarch 18, 2020 -
Dry Fasting: The Dangerous New Wellness Trend Influencers Just Can’t Stop Raving About
Weird internet wellness trends are getting more prevalent than ever. From the snake diet, jade eggs, and the like, a new...
Well-BeingAmi CicconeMarch 12, 2020 -
6 Amazing Benefits of Fish Oil, According to Science
What do you think is the most natural product in the country right now? The most common answers that people give...
RelaxationAmi CicconeMarch 2, 2020 -
Super Foods: The Wonders of the Cauliflower
Being in a diet does not mean bland food and unappetizing dishes. It is possible to create delicious meals that are...
UncategorizedAmi CicconeMarch 2, 2020 -
Melodic Alarm Tone Can Boost Energy and Reduce Morning Grogginess
Not all of us are morning people, and waking up early could be difficult for many. But there is one trick...
RelaxationAmi CicconeFebruary 28, 2020 -
Happy Gut, Happy Life: The Connection Between Food and Mental Health
When we hear the words “healthy food”, what we usually associate with it is physical health. Dieting usually means eating the...
Well-BeingAmi CicconeFebruary 25, 2020 -
Catch Those Zs: The Secret to Getting Good Sleep
Everyone loves a good night’s sleep. After finishing off your day, especially when you’re feeling particularly tired or worn out, getting...
RelaxationAmi CicconeFebruary 24, 2020 -
9 Fitspiration Tips From Your Fave Celebs
Getting fit is no easy feat. Having a healthier and fitter body is a holy grail for some, but it is...
Well-BeingAmi CicconeFebruary 21, 2020