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Have you ever felt anxious after a night of heavy drinking? You wake up to a general feeling of dread or...

Planning to take a break from work soon? How do you plan to spend your vacation? By being a couch potato...

The outbreak of the new coronavirus disease (COVID-19) has tormented us in the past months. It was initially detected in China...

Sleeping is an activity that we’ve all been doing our entire lives. However, as we get older, it gets harder to...

Even with Medicare plans, most people are left under-insured. Traditional Medicare doesn’t include dental services. So if you would need a...

It’s not called common cold for nothing. This pesky sickness is caused by different types of viruses and can spread around...

Trauma, or more specifically childhood trauma, has been something that not many people talk about. Especially if these negative experiences were...

With the constant need to solve problems and think about new ideas, work can take a toll on your physical, mental,...

Summer is usually the best time for most people to take leave from work. They can grab some excellent opportunities during...

BUSY – a four-letter word that can describe your whole week, even making you forget what day it is. Between being a...