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Not all of us are morning people, and waking up early could be difficult for many. But there is one trick...

When we hear the words “healthy food”, what we usually associate with it is physical health. Dieting usually means eating the...

Everyone loves a good night’s sleep. After finishing off your day, especially when you’re feeling particularly tired or worn out, getting...

Getting fit is no easy feat. Having a healthier and fitter body is a holy grail for some, but it is...

Bulimia Nervosa, also as bulimia, is an eating disorder. One of the prime symptoms of it is consuming a large amount of...

Antibiotics have long had a mixed reputation. It effectively helps fight bacterial infections, which typically don’t disappear on their own. But...

In our pursuit to have a healthier, fitter body, we tend to hear plenty of advice from fitness gurus and gym...

War is a harrowing experience that often leads to a slew of mental disorders, sleepless nights, scary dreams, and chronic pain....

Inflammation is the most common cause of chronic diseases. It can cause cells to deteriorate and can be a catalyst for...

Healthcare is a basic human right. The Constitution of the World Health Organization states that everyone is entitled to enjoy the highest standard...