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With a swollen face, a pair of puffy eyes, and a bright red nose, it’s easy for folks to guess that...

Can someone be obese and healthy at the same time? New research issued in the Annals of Human Biology sought to answer this question....

Older people, like everybody else on the planet, have equal rights to life and health. Sadly, the rate of mortality among...

According to a new study, this European country provides the best environment to raise future generations. We’re talking about Norway! Out of...

Many think that relaxing is actually, a waste of time. However, that’s far from the truth. Relaxation on a regular basis...

Eating fruit is an integral part of a balanced and nutritious diet. It is recommended by the US Department of Agriculture...

Almost 85% of the earth’s mammals are polyphasic, meaning they sleep several times throughout the day. In contrast, humans are what...

You need to know about this super fantastic nut that is filled with nutrients and can creatively be used in your...

Experiencing severe itchiness on the top of your head? You might want to check that out because chances are, you have...

Seaweeds are one of the most flavorful, nutritious, and sustainable foods that are not only great for your health but are...