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DIY Activities That Could Improve Your Mental HealthA homemade gift has no substitute. It’s personalized and unique in every aspect. What’s more important is the thought behind it...
Mental HealthFebruary 11, 2021 -
Points to Remember Before Picking the Perfect Employee Health InsuranceHealth plans hold grave importance in your healthcare sphere. Health insurance plans help you navigate the complex healthcare system and protect...
Health InsuranceFebruary 10, 2021 -
How Can Kindness Help in Boosting Mental Health? Five Ways How It Can Work Its Magic!Everyone loves a bit of kindness. But kindness is not only about making others happy but also making you happy. When...
Mental HealthFebruary 9, 2021 -
This Is How You Can Fight Sarcopenia Or Age-Related Muscle LossSarcopenia is a condition of muscle loss that 10% of people above 50 years of age suffer. While aging might be...
Anti-AgingFebruary 8, 2021 -
Everything You Need To Know About 4-7-8 Breathing TechniqueTake a deep breath in, hold it for a second and let it out — do it for 6-7 times, and...
RelaxationFebruary 5, 2021 -
Five Healthy Drinks That Can Immediately Relax You and Rejuvenate You!Nothing relaxes us more than our cup of morning Joe! And what happens when we go on to reach our fourth...
RelaxationFebruary 4, 2021 -
Here’s Why You Shouldn’t Eat Lunch At Your DeskYou might know that eating lunch at your work desk is a bad idea, yet you don’t refrain from doing it....
RelaxationFebruary 3, 2021 -
Four Types of Medicare Savings Programs You Can Buy to Cover Out-Of-Pocket ExpensesMedicare Savings Program can play a crucial role in helping people from the low-income strata by covering several Medicare costs, which...
Health InsuranceFebruary 2, 2021 -
Four Unconventional Anti-Aging Secrets You Should KnowThe sound of these unconventional aging treatments may sound weird. But even celebrities are into this to preserve their youth. Though...
Anti-AgingFebruary 1, 2021 -
Everything You Need To Know About Sunbathing Therapy For Relaxation And Your Well-BeingNatural sunlight is essential to flourish in life on planet Earth. It’s hard to believe in a healthy life cycle without...
RelaxationJanuary 21, 2021