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A health insurance claim is a request for either direct payment or a reimbursement for some medical services you avail. To...Health InsuranceFebruary 24, 2021
How To Calculate Your Health Insurance Premiums
Gifting a secured future to your loved ones has probably been one of the major goals of your life. For that,...Health InsuranceFebruary 23, 2021
Can Sports Boost Your Mental Health? Apparently, It Can!
Participating in any kind of sport can rejuvenate you and help you feel better, fitter, and healthier. If you play a...Mental HealthFebruary 22, 2021
Is Your Gut Health Linked To Your Aging?
There is a bundle of myths regarding aging, and that is because we are continually striving to find ways to stay...Anti-AgingFebruary 19, 2021
Five Most Popular Types of Massage for Relaxation and Pain Relief
There are different types of massage therapies, right from Swedish to deep tissue to shiatsu. Whatever may be your goal for...RelaxationFebruary 18, 2021
The Circadian Rhythm: The Many Benefits of this Way Of Living For Your Mental Health
How can you take care of your mind and health at the same time? The magic word is the circadian rhythm...Mental HealthFebruary 17, 2021
Five Surprising Anti-Aging Benefits of Steam Therapy That Will Get You Glowing in No Time!
We are always looking for an anti-aging regime that would change our skin and look years younger. However, most of these...Anti-AgingFebruary 16, 2021
A No-Water Bath For Relaxation And Stress-Reduction? Yes, It’s Called Gong Bath
Bathing is, of course, an integral part of a self-care routine. You can relieve yourself of stress and anxiety by submerging...RelaxationFebruary 12, 2021
DIY Activities That Could Improve Your Mental Health
A homemade gift has no substitute. It’s personalized and unique in every aspect. What’s more important is the thought behind it...Mental HealthFebruary 11, 2021
Points to Remember Before Picking the Perfect Employee Health Insurance
Health plans hold grave importance in your healthcare sphere. Health insurance plans help you navigate the complex healthcare system and protect...Health InsuranceFebruary 10, 2021