Melodic Alarm Tone Can Boost Energy and Reduce Morning Grogginess
Not all of us are morning people, and waking up early could be difficult for many. But there is one trick...RelaxationFebruary 28, 2020
Happy Gut, Happy Life: The Connection Between Food and Mental Health
When we hear the words “healthy food”, what we usually associate with it is physical health. Dieting usually means eating the...Weight LossFebruary 25, 2020
Facts and Myths about Schizophrenia
Schizophrenia is a brain disorder that causes symptoms including hallucinations, delusions, difficulties with concentration, and loss of motivation. When this condition...Mental HealthFebruary 25, 2020
Catch Those Zs: The Secret to Getting Good Sleep
Everyone loves a good night’s sleep. After finishing off your day, especially when you’re feeling particularly tired or worn out, getting...RelaxationFebruary 24, 2020
Amazon’s Anti-Aging Miracle Product Comes at a Bargain!
There was a time when TruSkin’s Vitamin C Serum was topping the sales as Amazon’s bestseller for face serums. But the...Anti-AgingFebruary 24, 2020
9 Fitspiration Tips From Your Fave Celebs
Getting fit is no easy feat. Having a healthier and fitter body is a holy grail for some, but it is...Weight LossFebruary 21, 2020
How to Relax and Have Fun at the Same Time? Go Whitewater Rafting!
Fun and relaxation come in different ways and angles. But there is one thing that nobody in the world would love- Adventure! There...RelaxationFebruary 21, 2020
Bulimia Nervosa: How Does it Affect One’s Mental Health?
Bulimia Nervosa, also as bulimia, is an eating disorder. One of the prime symptoms of it is consuming a large amount of...Mental HealthFebruary 20, 2020
Handle with Caution: Antibiotics May Cause These Side Effects
Antibiotics have long had a mixed reputation. It effectively helps fight bacterial infections, which typically don’t disappear on their own. But...Health InsuranceFebruary 19, 2020
Relaxation Techniques for Anxious Teenagers: Help Your Kid With These Tips
caThe thought that your teenaged kid could go through any stress in their lives might not have crossed your mind ever....RelaxationFebruary 19, 2020