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As per the American Heart Association, one can improve life expectancy if one follows the basic principles of good health. These rules...

Although facial fillers and botox have become one of the most popular anti-aging treatments over the years, there are more natural...

Upbeat music is as good as coffee, even better since it comes minus the caffeine punch! What’s not to like about...

Being an overthinker has its perks and downsides. You might find yourself battling with the issue of constantly trying to turn...

There’s nothing to feel at odds with aging! Perhaps what seems to make more people hyper are the signs of aging-...

Our bodies are in constant flight stress mode, and while it is almost impossible to eliminate stress from our lives completely,...

In a few cases, people get their insurance cover from their spouse’s employer. So, is there a chance that you would lose...

Poor mental health is more common than you would like to believe. Contrary to common beliefs, successful people do have their...

Long-term care insurance is a certain type of health insurance that helps people in the long term as it pays for...

Stress can affect you in more ways than one. It starts making you feel anxious and stressed, whether at work or...