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Mental health is all about your emotional, psychological, as well as your social well-being. Mental health affects how you think, feel,...

The insurance industry can be difficult for many, especially if you pore through the technical jargon! But there’s no ignoring them...

The Affordable Care Act makes it easier to cope with heart issues. Healthcare Reform helps you manage chronic diseases, including alleviating...

The next time you break into peals of laughter because someone cracked a funny joke and make yourself feel guilty because...

Sometimes relaxing is the last thing on your mind when you have lots and lots of work to complete. If you...

Sometimes, life can be a lot to take in. From waking up to the minute we hit the bed, our day...

We don’t realize the importance of the adage health is wealth, till we truly face a health problem and rue over...

Today, people are so starved of me-time that they tend to be like, ‘I need a vacation, right now!’ It becomes...

We have all heard of wellness sabbaticals where you travel to exotic destinations to relax and rejuvenate. But what if you...

Does flying cause you to break out in a cold sweat? Well, you are not the only one. At least more...