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Stop Being Miserable at Work—if you’re Experiencing These Things, Then You Might Want to Consider Looking for Another Job
With the constant need to solve problems and think about new ideas, work can take a toll on your physical, mental,...Mental HealthFebruary 4, 2020
Here’s How You Can Kick Start Sound Mental Health in 2020
Summer is usually the best time for most people to take leave from work. They can grab some excellent opportunities during...Mental HealthFebruary 3, 2020
Five Easy Relaxation Exercises For Busy People
BUSY – a four-letter word that can describe your whole week, even making you forget what day it is. Between being a...RelaxationJanuary 19, 2020
These Habits and Behaviors Are Linked to Anxiety-Related Disorders
We all have an experience or two (or many more) with the nasty thing that is anxiety. When you find yourself...Mental HealthJanuary 16, 2020
This Is How Training for a Marathon Can Help You Age Slower
If you train for five to six months and run in your first marathon, it can increase the age of your...Anti-AgingJanuary 10, 2020
You Need to Talk to Your Kids About Mental Health… and Here’s Why
Mental health is a fast-rising concern in today’s fast-paced world, and it is only time that it has become so. In...Mental HealthDecember 31, 2019
Four Ways to Do Away with Stress During Your Business Travel
Business trips were once meant and reserved for the elite class. The cost of travel and accommodation was so high that...Mental HealthDecember 25, 2019
You Need to Get a Health Insurance Today and Here’s Why
A man, after working for over 30 years, saves money for early retirement. But he sadly did not opt for a...Health InsuranceDecember 24, 2019
A Beginner’s Guide To A Proper Anti-Aging Skincare Routine!
Investing in yourself is a good move to make. Being fit makes you feel better, eating well makes you have more...Anti-AgingDecember 19, 2019
Do You Really Need Health Insurance?
Health is wealth, and this popular adage cannot be forgotten because even when you lack all the resources that other people...Health InsuranceDecember 12, 2019