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Are You A College Student? Here’s How You Can Battle Anxiety
Mental health is a big challenge nowadays, especially for college students. As per reports made by many mental health experts, anxiety is one...Mental HealthJuly 20, 2019
Here Are Five Ways On How To Be Happy According To Science
Yes, apparently, there are science-backed reasons that make you happy. There are various techniques which you can incorporate into your daily...Mental HealthJuly 11, 2019
A Beginner’s Guide To Achieving Inner Peace: Six Simple Things To Start Doing Right Now
Apart from our basic needs in life, all we want is happiness and some inner peace. Unfortunately, we don’t get them...Mental HealthJuly 7, 2019
Words Of Wisdom On Aging From The Ever-Ageless, Monica Bellucci!
One of the hottest divas on the face of the earth has to be Italian actress Monica Bellucci. At 54, she...Anti-AgingJuly 3, 2019
The Power of Music & How It Can Help Relieve Stress!
A lot of people prefer to turn to music when they start feeling stressed. Turns out that this is the right...RelaxationJuly 2, 2019
Video Game Addiction & Mental Health: How The Two Are Connected
Anything in excess is bad for you. As far as addiction to video games is concerned, the World Health Organization has...Mental HealthJune 6, 2019
Four Tips To Help You Wind Down & Truly Relax Over This Weekend
Are you having a particularly rough week? If you can’t wait for it to end, you’re going to need an especially...RelaxationJune 5, 2019
The World Health Organization Has Just Declared Burnout to Be An Official Disease – Here’s What You Need to Know
In a world where everyone is running after their goals, it is hard to spot someone who believes in resting more...RelaxationMay 29, 2019
Four Tips For Protecting Your Skin And Keeping It Healthy This Summer
Summertime means trips to the beach, nice picnics in the park, and enjoyable hikes. Our summer clothes can finally see the...Anti-AgingMay 23, 2019
These Five Indicators Imply That You Need A Mental Health Day
There will be times when you’ll feel like quitting, and that’s exactly when you should consider getting yourself a day off...Mental HealthMay 21, 2019