Here Are The Anti-Aging Properties of Green Tea that You Should Know About!
Most people cannot do without tea, yea the aromatic brew that wakes you up and makes you look forward to the day. However, not all teas are created equal. You need the best of both worlds, a tea that refreshes and makes you look youthful and gorgeous. Well, can it be possible?
Yes, it is possible if you use a tea like green tea that promising amazing health and beauty benefits, and if research has its way, it also has potent antiaging benefits. Let’s find out what makes it an amazing elixir? Well, we will explore it right here.
Green tea comes from the same tea as black tea Camellia Sinensis. However, it is more potent since the process of the same is different. Black tea undergoes a fermentation process, while green tea is just dried and steamed. The minimal processing ensures that tea retains its green color, and it retains its antioxidants and other nutrients, which makes green tea such a wonderful health drink. It is chock-a-block with flavonoids, catechins, amino acids, to vitamins, the perfect drink to take care of you in every which way.
Why is Green Tea Great for Your Skin?
The antioxidant-rich green tea is what contributes to cell regeneration maintaining the youthfulness of the skin. The star-ingredient, in this case, is EGCG, a catechin that is instrumental in reactivating the cells. Ideally, you can drink a cuppa or two of this lightly-flavored drink or apply it topically. You’ll soon see an amazing difference that can stop fine lines from appearing and reduce age spots and wrinkles.
Yes, you may notice these differences on the outer layer of the skin, but the difference is palpable. This is one of the chief reasons that even cosmetic companies are also thinking of including green tea.
Protects Your Skin from UV Rays
We know that we mostly get skin cancers because of environmental stressors and the harmful UV rays of the sun. Also, a fast-depleting ozone layer is not helping our cause.
The EGCG catechin also helps prevent skin cancers. So, green tea in general and EGCG particularly help prevent the damaging effect of the sun and stops unleashing its effect on the cells of the skin’s surface. Just regular application or drinking at least two cups of green tea a day can protect your skin from causing havoc on the skin.
Takes Care of Your UnderEye Skin
Dark circles and puffiness are a reality of life, one that we usually hide with the powers of modern-day makeup. However, how about doing away with them all together instead of hiding them? In this case, green tea can come to your aid.
Green tea with its tannins and caffeine-containing antioxidants can do away with the tell-tale signs of aging under your eye. Regular application of green tea can, in fact, help get rid of the problem with great efficacy. The light brew shrinks the fine blood vessels around the eyes, calling for a wonderful undereye fix.
Brew your tea freshly to use this and put them in the refrigerator. Then after a few minutes, take a break from what you are doing and apply the cooling tea bags to your eye. Keep them for at least 10-15 minutes and remove them.
Not only is it very refreshing, but the flavonoids in the green tea also help gradually get rid of the fine lines under your eyes. With this procedure, you can also keep your skin firm and youthful for a long time to come. Also, green tea contains lutein and zeaxanthin, which is great for your eye health and keep eye ailments such as glaucoma and cataract at bay.
It Has Anti-inflammatory Properties
The polyphenol-containing green tea offers strong anti-inflammatory benefits, which help nullify some of the bad effects of fad diets, stress, lack of sleep, and other environmental factors. It lessens skin inflammation causing redness and irritation.
Researchers also say that green tea increases benzoic acid levels, which helps treat skin irritation caused by burns or other skin conditions such as eczema. Well, you can get great benefits from drinking green tea and applying the same to the skin. Just ensure you keep it regular to get the most of the skincare treatment. Yes, it’s inexpensive and can do wonders for your skin as well as your health, so why not use it?
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