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Bulimia Nervosa, also as bulimia, is an eating disorder. One of the prime symptoms of it is consuming a large amount of...

War is a harrowing experience that often leads to a slew of mental disorders, sleepless nights, scary dreams, and chronic pain....

Planning to take a break from work soon? How do you plan to spend your vacation? By being a couch potato...

Sleeping is an activity that we’ve all been doing our entire lives. However, as we get older, it gets harder to...

Trauma, or more specifically childhood trauma, has been something that not many people talk about. Especially if these negative experiences were...

With the constant need to solve problems and think about new ideas, work can take a toll on your physical, mental,...

Summer is usually the best time for most people to take leave from work. They can grab some excellent opportunities during...

BUSY – a four-letter word that can describe your whole week, even making you forget what day it is. Between being a...

We all have an experience or two (or many more) with the nasty thing that is anxiety. When you find yourself...

Mental health is a fast-rising concern in today’s fast-paced world, and it is only time that it has become so. In...