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Want to Be More Productive? Take a Nap!
Almost 85% of the earth’s mammals are polyphasic, meaning they sleep several times throughout the day. In contrast, humans are what...
Ami CicconeMarch 24, 2020 -
Here’s How You Can Turn Your Mood Around During The Work Day
Workplace stress is nothing new. It gets to you like no other, however, you can’t just leave everything and take the...
Ami CicconeMarch 23, 2020 -
The Benefits of Meditation to Your Mental State and Overall Health
Meditation clears one’s thoughts and confusion. It discards the disruptive stimuli in the environment to achieve a sense of tranquility and inner...
Ami CicconeMarch 19, 2020 -
The Ideal Relaxing Hobby: Coloring for Adults
Adult coloring has become quite a phenomenon in recent times. While coloring was seen as an activity to entertain and keep...
Ami CicconeMarch 19, 2020 -
Tips to Help You Relax and Go to Sleep
Sleep is a blissful experience that everyone has to go through. Without it, our body suffers physically, emotionally, and mentally. It...
Ami CicconeMarch 19, 2020 -
6 Amazing Benefits of Fish Oil, According to Science
What do you think is the most natural product in the country right now? The most common answers that people give...
Ami CicconeMarch 2, 2020 -
Melodic Alarm Tone Can Boost Energy and Reduce Morning Grogginess
Not all of us are morning people, and waking up early could be difficult for many. But there is one trick...
Ami CicconeFebruary 28, 2020 -
Catch Those Zs: The Secret to Getting Good Sleep
Everyone loves a good night’s sleep. After finishing off your day, especially when you’re feeling particularly tired or worn out, getting...
Ami CicconeFebruary 24, 2020 -
Bulimia Nervosa: How Does it Affect One’s Mental Health?
Bulimia Nervosa, also as bulimia, is an eating disorder. One of the prime symptoms of it is consuming a large amount of...
Ami CicconeFebruary 20, 2020 -
An Optimistic Attitude Might Help Soldiers Protect Themselves From Ever Experiencing Chronic Pain
War is a harrowing experience that often leads to a slew of mental disorders, sleepless nights, scary dreams, and chronic pain....
Ami CicconeFebruary 18, 2020