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Nine Small Paleo Diet Tips That Can Actually Make A Big Difference
Switching to a paleo diet can be really stressful and difficult, so it’s always good to arm yourself with as many...
Ami CicconeSeptember 7, 2022 -
Why Nutrition Is So Difficult To Study
Nutrition is shrouded in multiple perplexities. Why is it so tough to determine if a certain food is good or bad...
Ami CicconeApril 22, 2020 -
The Keto Diet Could Help You Shed Off Extra Pounds—But It May Be Riskier Than You Thought
The ketogenic diet, also known as keto diet or simply keto, is the latest weight loss diet craze that has been all...
Ami CicconeApril 8, 2020 -
Wondering How to Lose Weight in Your 40’s? Here’s a 3-minute Read on How To Do Just That
Once you hit your 40’s and become more self-aware, years worth of wisdom and confidence follow suit. However, the thought of...
Ami CicconeApril 7, 2020 -
Want To Lose Weight Fast? The Military Diet Might Just Help You Out!
When it comes to dieting, the military diet is the top search these days. Although you might be shocked to hear...
Ami CicconeApril 6, 2020 -
Losing Weight is Still Possible Even if You’re Over 40—Here’s How You Can Do It
By the time you reach your 40s, you’ve most probably become much wiser, more self-aware, and more self-confident. However, the physical...
Ami CicconeApril 6, 2020 -
Is There Really Such A Thing As “Healthy Obesity”? Read to find out!
Can someone be obese and healthy at the same time? New research issued in the Annals of Human Biology sought to answer this question....
Ami CicconeMarch 31, 2020 -
Super Fruit: 5 Powerful Health and Nutrition Benefits of Pears
Eating fruit is an integral part of a balanced and nutritious diet. It is recommended by the US Department of Agriculture...
Ami CicconeMarch 24, 2020 -
Almonds—Six Healthy Reasons Why Every Woman Should Eat Them!
You need to know about this super fantastic nut that is filled with nutrients and can creatively be used in your...
Ami CicconeMarch 24, 2020 -
Nutrition Guide 101: Why Eating Seaweeds Might Just Be The Best Decision You’ll Ever Make
Seaweeds are one of the most flavorful, nutritious, and sustainable foods that are not only great for your health but are...
Ami CicconeMarch 23, 2020