Your Daily Brew Can Make You Look Amazingly Young! Here are Five Amazing Teas for You to Try
There’s nothing like starting a day with a fresh-hot beverage. While a few prefer coffee, the rest prefer tea. However, experts suggest that black tea is what is ideal for the human body and mind. And they say so for more than one reason! It does not just refresh your mind and help you feel awake, but can also help you look flawless.
Tea, besides its many benefits, offers anti-aging benefits too. Yeah, your morning cuppa can help you appear more youthful and help you glow up. Looking young is not about opening up a bottle and pouring all the contents on your skin. If you want to get the skin-deep type of antiaging benefits, here are some of the options you can try.
Green tea is healthy. Now, where have we heard that before? Well, jokes apart, green tea is the ultimate concoction that can also be labeled as an anti-oxidant elixir. Chock-a-block with more antioxidants than you could remember, it is also full of vitamins and minerals and protects your skin in numerous ways.
Did you know it also reduces UV damage to the skin? Also, it can act as the ultimate moisturizer as it also boasts of detoxing properties. The great thing about tea it doesn’t have as much caffeine as regular black tea. Catechins and polyphenols are the key anti-oxidants that fight to age, and green tea contains plenty of that.
Oolong tea is another antioxidant-rich tea that contains lots of minerals and vitamins that can enhance your health and well-being. It is also great for your teeth health and makes your bones stronger. Oolong tea is a powerful decoction that can reduce wrinkles and fight fine lines.
While you drink it up, reap its many skin and health benefits, it can also make your crowning glory and shine more. Regular consumption can make you look younger, detoxify your body, improve digestion, and help you lose those extra pounds. You should add as possible to our diets for health and skin that shines from within.
Blue tea, or butterfly pea flower tea, is another herbal concoction that promises many benefits minus the caffeine kick. The blue tea, as it is more famously known as can turn blue or purple depending upon how you have it, whether you are team hot tea or team iced teas. While we can drink it for its startling color, it offers a lot many benefits too.
Everything from weight loss to fighting cancer and aging that makes it the most sought after a drink! It is said the more the color in the foods, the more is its antioxidant content. Also, your skin looks great when you have less stress in your lives, or you deal with them better, and Blue tea has real potential to lower your stress levels and make you feel great.
Hibiscus tea looks amazing and tastes, unlike any tea you ever had, but in a good way. You can have it hot or cold. And drinking more of this tea can significantly reduce free radicals from your body. So, it not only makes you look young, but it can also fight heart disease, diabetes, and cancer.
Rooibos tea, a South African tea which is less on caffeine and more on antioxidants, is a refreshing skin-friendly tea. This tea is not only the one to dunk your biscuits in a sip quietly in a corner.
But you can use it to apply on your skin to replenish the skin’s lost moisture. Rooibos is used in a variety of cosmetic products for its numerous antioxidant content.
Now that you know about the amazing benefits of tea and what it can do to your skin, ensure you add various brews into your diet. These teas may be what you are missing out on as far as your skincare regimen is concerned. These exotic teas may turn out to be more effective than the chemically-laced creams you put on without fail. Give these a try and let us know if these tips worked for you. And don’t forget to share this write-up with all your loved ones, so that they could have glowing skin too!
More in Anti-Aging
Feeling Anxious About The Coronavirus? Here Are Four Ways You Can Protect Your Mental Health
Mental health is one of the significant health concerns which links to coronavirus. The uncertainty of the lockdown period affects one’s...August 11, 2021
Moving To The US To Pursue Higher Studies? Here’s What You Should Know About Campus Health Insurance
The major concern that prospective students have before they apply to, or enroll at a university in the United States is...August 9, 2021
How Mental Health Affects Your Physical Health?
It’s a common notion that the mind and the body are entirely separate from each other. However, many don’t know that...August 6, 2021
Here’s How Jazz Dance Classes Can Turn Out to be The Ultimate Way to Relax and Rejuvenate!
The jazz dance form can not only help you show some smooth moves on the dance floor, but it can also...August 4, 2021
Four Antiaging Skin-Friendly Ingredients That You Can Get Straight From Your Kitchen!
The sight of wrinkles and fine lines can be a scary thing for you, but then you can fight aging with...August 2, 2021
Famous Olympians That Struggled With Depression and Mental Health Issues
Battling with depression, anxiety issues, or other mental ailments isn’t merely confined to celebs who entertain us for the most part....July 29, 2021
Five Reasons Why Baking Should Be Your Go-to Method of Relaxation
Whipping up delicious treats in the kitchen not only cater to your taste buds but has the potential to improve your...July 26, 2021
The Anti-aging Secrets of the Cher Who Makes Seventy Look Like Fifty!
Who would think that Cher is now in her seventies? She looks almost similar to the woman who made her debut...July 25, 2021
Just Sit Back and Relax! Outdoor Seating Ideas That Can Make All The Difference
Outdoor spaces are great for relaxation and entertainment. However, in case your balcony, patio, or porch is not that warm and...July 22, 2021