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Five Reasons to Try Boxing to Improve Your Mental Health!Boxing is everyone’s favorite workout these days, and right from models to film, stars are trying this fat-burning workout to remain,...
January 11, 2021 -
High Cortisol Levels Can Lead to An Array of Health Problems – Here Are Simple Ways to Lower Your Stress HormoneYour senses suddenly wake up from sleep when you hear a weird noise late at night or you also almost instantly...
December 27, 2020 -
Teenagers and Mental Health – All You Need to Know as a Parent!Teenagers are difficult to deal with. This is a generalized statement that almost every parent might have used at some point...
December 24, 2020 -
Can Getting That Much-Coveted Tattoo Improve Your Mental Health?Getting a tattoo can be a life-long dream for any individual. Some may want to look cool with it, while others...
December 14, 2020 -
Is Humor An Important Life Skill?According to Mark Twain, humor is the greatest boon of mankind. It helps us to erase all the hard feelings to...
December 10, 2020