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Stop Being Miserable at Work—if you’re Experiencing These Things, Then You Might Want to Consider Looking for Another Job
With the constant need to solve problems and think about new ideas, work can take a toll on your physical, mental,...February 4, 2020
Here’s How You Can Kick Start Sound Mental Health in 2020
Summer is usually the best time for most people to take leave from work. They can grab some excellent opportunities during...February 3, 2020
These Habits and Behaviors Are Linked to Anxiety-Related Disorders
We all have an experience or two (or many more) with the nasty thing that is anxiety. When you find yourself...January 16, 2020
You Need to Talk to Your Kids About Mental Health… and Here’s Why
Mental health is a fast-rising concern in today’s fast-paced world, and it is only time that it has become so. In...December 31, 2019
Four Ways to Do Away with Stress During Your Business Travel
Business trips were once meant and reserved for the elite class. The cost of travel and accommodation was so high that...December 25, 2019
Three Mental Conditions That Hypnosis Can Help Overcome
When we hear the word “hypnosis”, our instinct is to think of a magician, playing a trick on his show. But...December 2, 2019
Owning a Pet Is Better For Your Mental Health Than You Think!
If you’re a pet owner, you will most certainly agree that the bond that develops between humans and pets is a...October 11, 2019
A College Student’s Guide To Battling Stress!
Those who have been through college are conversant with the highs and lows of this scary yet exciting phase in our...September 22, 2019
Are You A College Student? Here’s How You Can Battle Anxiety
Mental health is a big challenge nowadays, especially for college students. As per reports made by many mental health experts, anxiety is one...July 20, 2019
Here Are Five Ways On How To Be Happy According To Science
Yes, apparently, there are science-backed reasons that make you happy. There are various techniques which you can incorporate into your daily...July 11, 2019