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Bulimia Nervosa: How Does it Affect One’s Mental Health?
Bulimia Nervosa, also as bulimia, is an eating disorder. One of the prime symptoms of it is consuming a large amount of...February 20, 2020
An Optimistic Attitude Might Help Soldiers Protect Themselves From Ever Experiencing Chronic Pain
War is a harrowing experience that often leads to a slew of mental disorders, sleepless nights, scary dreams, and chronic pain....February 18, 2020
Childhood Trauma Can Affect Your Health through Adulthood
Trauma, or more specifically childhood trauma, has been something that not many people talk about. Especially if these negative experiences were...February 5, 2020
Stop Being Miserable at Work—if you’re Experiencing These Things, Then You Might Want to Consider Looking for Another Job
With the constant need to solve problems and think about new ideas, work can take a toll on your physical, mental,...February 4, 2020
Here’s How You Can Kick Start Sound Mental Health in 2020
Summer is usually the best time for most people to take leave from work. They can grab some excellent opportunities during...February 3, 2020
These Habits and Behaviors Are Linked to Anxiety-Related Disorders
We all have an experience or two (or many more) with the nasty thing that is anxiety. When you find yourself...January 16, 2020
You Need to Talk to Your Kids About Mental Health… and Here’s Why
Mental health is a fast-rising concern in today’s fast-paced world, and it is only time that it has become so. In...December 31, 2019
Four Ways to Do Away with Stress During Your Business Travel
Business trips were once meant and reserved for the elite class. The cost of travel and accommodation was so high that...December 25, 2019
Three Mental Conditions That Hypnosis Can Help Overcome
When we hear the word “hypnosis”, our instinct is to think of a magician, playing a trick on his show. But...December 2, 2019
Owning a Pet Is Better For Your Mental Health Than You Think!
If you’re a pet owner, you will most certainly agree that the bond that develops between humans and pets is a...October 11, 2019