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“How Are You Really?” — The Campaign That’s Breaking the Mental Health Stigma
The internet is a place that could make or break any person! However, research suggests that it has led to an increase in...May 22, 2020
Vacations Aren’t Just For Fun – They’re Great For Your Mental Health Too!
We all know that going traveling is a beautiful way of making memories with those you love. We also know it’s...May 19, 2020
Try These Five Tips to Take Care of Your Mental Health
Over the past few years, a lot of people are talking about their mental health. While it is, to some extent destigmatizing the...May 19, 2020
7 Simple Healthy Habits You Can Add to Your Self-Care Routine
Many people think that healthy routines and habits can be time-consuming. However, we owe it to ourselves to take care of...May 7, 2020
Minimalism: A Lifestyle of Mental Freedom and Release
It doesn’t take much to understand the relationship between a person’s surroundings and emotions. People use their surroundings to express themselves,...May 5, 2020
How are Screens Corrupting the Minds of Young Children Today, and What Can Parents Do to Stop It?
Let’s admit it. Our daily routine revolves around screens. All of us are continually switching screens while working on our office...April 22, 2020
How to Boost Your Mental Health When Social Distancing Gets Tough
While social distancing is aimed to slowly help flatten the curve, it’s hard to deny that it has been a task to keep...April 20, 2020
Here are Some Tips to Help you Keep Networking While Maintaining Social Distancing
Looking forward to hearing some good news amid coronavirus? We have some for you! If you are a professional who basically...April 15, 2020
Learn a Language for Mega Mental Health Benefits!
Would you say no to a bigger, better brain? How about an improved memory? Well, say yes to learning a foreign...April 15, 2020
Have You Ever Heard of the Fourth Trimester of Pregnancy?
Pregnancy is a blissful phase and also stressful! While going through the hormonal changes, physical changes, and emotional rollercoaster can be...April 7, 2020