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The Five Best Apps To Relieve Anxiety
In the modern world, there are numerous means to help you cope with anxiety. Gone are the days when you had...July 22, 2020
How Employee Assistance Programs Help In Improving The Mental Health Of Workers
The National Institute of Mental Health has recently declared that around one out of five American adults suffers from mental illness....July 21, 2020
Music Could Be Your Next Mental Health Tool and Mood Enhancer!
Music may just be the new simple way for you to transform your entire mood, according to new studies. It has...July 17, 2020
Four Ways to Overcome Anxiety
Anxiety is a serious mental health issue that all of us experience. However, it impacts the life of a few people...June 27, 2020
Five Ways Marathons Can Improve Your Mental Health
Running a marathon is a dream for most people. And those who do it, call it a positive and healthy addiction....June 26, 2020
What Impact Does Virtual Therapy Have on the Mental Health Industry?
Speaking about mental illness is no longer a taboo in most societies. However, getting professional help is still a rarity as...June 24, 2020
Four House Plants That Can Help Cure Mental Health Problems
Mental health problems such as depression, anxiety, and stress are no more a topic to hide, and thankfully, it is garnering...June 23, 2020
You May Have Toxic Members in Your Family and Not Have Realised It All Along…
Some people are fortunate. They are born into families that they love spending time with and share mutually loving bonds with...June 3, 2020
Try These Plant Foods to Boost Brain Health
The desperate need to lose weight is catching up everywhere and people are willing to try a lot of weird diets...May 27, 2020
“How Are You Really?” — The Campaign That’s Breaking the Mental Health Stigma
The internet is a place that could make or break any person! However, research suggests that it has led to an increase in...May 22, 2020