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In the United States, approximately 21% children between the ages of 9 to 17 suffer from emotional, mental, and addictive disorders....

Summer is finally here, and for most of us, that means longer days, shorter nights, and extremely high temperatures. But are...

Even though we might not be aware of it, some of our daily habits can be very bad for our mental...

Have you ever experienced changing moods as seasons change? You may need to check whether you have seasonal affective disorder or SAD....

Is sleep deprivation a usual part of your lifestyle? You should change it immediately, and we are about to elaborate on...

If your mind is obsessing about every little thing, that can make your life a living hell. It does not matter...

Contrary to what most people believe, stress is not just a mental illness; it can also affect the body in various ways....

Have you ever found yourself speechless after forgetting the name of an old acquaintance? Perhaps misplaced keys or forgot someone’s birthday?...

A phobia is an extreme fear or anxiety that is triggered by a particular object or situation even when there is...