Medical Problems Could Be Preventing You From Losing Weight
There is a lot of paraphernalia about losing weight. To lose weight, you need to follow a weight-loss eating program, exercise almost every day, and check your weight during the week. Even after doing this for a couple of weeks, you may observe that your weight is still the same, which may discourage you from going on.
At this stage, you must try to understand whether your portion sizes have crept up and begun measuring the intake of your food. It is also possible you are not exercising as intensely as is necessary. However, if you are certain you have followed your weight loss plan as you should, you could be dealing with an underlying problem such as a medical problem. You could also be on a medication that is preventing weight loss. There is need to address the underlying problem before you embark on a weight loss program.
[su_quote class=”cust-pagination”]“You know what the secret to weight loss is? Don’t eat much.” — Simon Cowell [/su_quote]
Which Medical Problems Could Stop You From Losing Weight?
Several conditions can increase your weight and prevent the possibility of losing weight. Some of these are:
This is a condition in which the adrenal glands that are located on the top of the kidney produce excess cortisol, leading to a build-up of fat in the abdomen, face, and the upper back.
An underactive thyroid in your body will not produce sufficient thyroid hormone that is necessary to burn stored fat. It slows down your metabolism and also increases the storage of fat instead of burning, especially if you are not active physically.
Your body begins to produce chemical substances such as the hormone cortisol when you are living with stress, anxiety, or grief. The cortisol makes you accumulate fat around the abdomen, which can significantly increase your susceptibility to other health problems.
Polycystic ovary syndrome
This is a condition that is caused by a hormonal imbalance and affects approximately 5 million women in the United States. Common symptoms of this condition include irregular menstrual bleeding, thinning hair, excessive facial hair, acne, difficulties conceiving, and weight gain that is not caused by excessive eating.
People who are depressed often try to find relief from food in order to ease emotional distress.
Hormonal changes in women
During their lives, women have a tendency to gain weight due to their shift in hormones. This can happen at puberty, during menopause, and also when they are pregnant.
Having alcohol in excessive or moderate amounts can also be a reason for failing to lose weight. Alcohol is a refined carbohydrate that is similar to sugar and candy. As such, it can add calories to your body besides raising blood sugar and insulin, which all contribute to weight gain.
Prescription Medications Can Also Prevent You From Losing Weight
An underlying medical condition is not the sole reason why you fail to lose weight. Some of the medicines you take cause weight gain rather than help you in losing weight. The problem of medications causing weight gain is well-known within the medical fraternity and approximately 25% of people who attempt to lose weight while using medications fail. Some of the medications that can lead to an increase in your weight include the following:
- — Medications to treat type II diabetes.
- — Antipsychotic or schizophrenia medications.
- — Beta blockers prescribed for heart conditions.
- — Antidepressants.
- — Hormone replacement therapy.
- — Birth-control pills.
The exact reasons why medications cause weight gain is not known because every medication has its own characteristic.
[su_quote class=”cust-pagination”]“I’m prouder of my weight loss than my Oscar!” — Jennifer Hudson [/su_quote]
If you suspect that you have a problem with losing weight due to an underlying medical condition or medication, you should contact your doctor right away to determine the exact reasons. There is no need to give up on the attempt because it is highly possible that your doctor will suggest alternative medications, making it easier for you to continue losing weight.
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