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The Benefits of Eating Miracle Fruits

Botanically classified as Sysepalum ducificum, Miracle fruit belongs to the Sapotaceae family. The fruit goes by other names such as Miracle Berry, Magic Berry, and Sweet Berry. Although the fruit is tasteless, it sweetens on acidic foods such as limes, lemons, and vinegar. This is because the fruit contains miraculin, an active glycoprotein molecule that attaches to the taste buds and alters the sweet receptors of the tongue. This changes the sour flavor into a sweet one. The effect of miraculin lasts from five to thirty minutes.

Miracle fruit originated from the tropical west and west-central Africa, from where it spread to many Southeast Asian countries, the USA, and Australia. Due to its taste-altering results, the fruit is grown in many parts of the world.

Here are some of the benefits of having the Miracle fruit:

 Fights DIABETES

Diabetes is as a result of high concentration of blood sugar, and it can cause serious complications such as blindness and kidney failure. The miracle fruit can be used as a treatment for this disease as it adjusts the spiked up blood sugars after a meal. The leaves of the miracle fruit plant can be boiled to regulate blood sugar.

 IMPROVEs the overall WELL-BEING

Miracle fruit contributes to the overall wellness. Therefore, you should take it with lemon tea. 

 Helps in WEIGHT LOSS

The fruit contains just one calorie each and zero percent fat. As such, it is an excellent natural weight-loss aid. You can opt to use it sweeten your tea or lemon juice with no added sugar. 

 It Enhances The TASTE

The fruit can change the taste of certain medicines. This is very useful in children who shun taking medicines due to their bitter tastes. 

 Good for Cancer Patients 

Drugs are anti-neurotic, and radiation treatments radiation can affect the tongue receptors, which could lead to the inability to taste. People who undergo on-going cancer treatment have a metallic taste. However, the miracle fruit can cover this effect and get rid of any uncomfortable taste.

 FOOD ENHANCER

Miracle fruit improves the taste of various vegetables and fruits such as strawberries, pineapple, grapefruit, lettuce, grapes, lime, and lemon. The fruit makes some foods taste even better than they taste alone. 

Varieties OF MIRACLE FRUITS

 AFRICAN Variety

Most miracle fruits came from West Africa. When Europeans were colonizing Africa in the 1720s, they identified Synsepalum dulcificum and Thaumatococcus danielliihas as miracle fruits. 

 INDIAN Variety

In India, the only known miracle fruit, Gymnema Sylvestre, is used to treat urinary tract infections. It also helps people who fall sick after having high-sugar diets to eat normal vegetables.

PRESERVING THE MIRACLE FRUIT

Pour the berries into a strainer and put the strainer beneath cool, flowing water for thirty seconds. Next, allow the b berries to settle until all the excess water drops from the base. Spread the berries on a baking sheet with higher sides to prevent them from spilling over. Put the baking sheet inside a freezer under a blower for a whole night. The frozen berries can be put to frozen locks. Put the bags in the freezer and consume the berries within six months.

How it works

The active component in the Miracle Fruit, miraculin, adheres to the taste buds in the mouth, temporarily modifying their functioning. Miraculin changes the natural reaction of the body to send out signals to the brain whenever the food is bitter. Instead, the signals show that the food is fairly sweet.

DURATION OF Effectiveness

Usually, the effect of the miraculous fruit lasts for between five to thirty minutes up to eighteen hours. This causes anxiousness in some people. 

CAUTION FOR KIDS

Due to the fruit’s ability to modify tastes, it may prompt kids to eat dangerous items.

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