To Top

Six Easy Ways To Improve The Air Quality In Your House

Air purifiers are not just the latest fad; experts believe with the kind of air pollution we have now, it is a necessary gadget for every household. We breath an estimated 23,000 times each day. If you think that the air inside your house is clean and fresh, then you are wrong. The Environmental Protection Agency claimed that the air we breathe in our homes or offices is almost two to five times more polluted than outside. The good news is that, even before buying air purifiers, there are some easy ways that you can implement in your house to improve the air quality inside.

Open The Windows

Wherever you stay — in your own house or a rented apartment — open the windows often. This will help the fresh air from outside get in, and at the same time, the stale air from inside will go out. It has been found that opening the windows often have decreased the level of carbon dioxide in the air. Moreover, the air quality inside may suddenly get very poor because of a new piece of furniture that you brought in or a fresh paint of coat that you applied. The chemicals present in there affects the air quality, and by leaving your windows open, you will be able to diffuse the air riddled with chemicals and let fresh air in. It will also cut down on your electricity bill as you can switch off your air conditioner at that time.

Stop Smoking Inside

Most rented apartments will have the rule where smokers have to smoke outside. However, if it is your own house, you need to follow the rule yourself, and ask your guests to do the same. It has been proven that about 4000 chemicals come out when cigarettes are burned. Also, smoking indoors might put other people present in the house at risk of secondhand smoking which is even more dangerous than firsthand smoking.

Get Rid Of Cleaning Products Containing Harsh Chemicals

It is no secret that cleaning products and air fresheners use a lot of harsh chemicals that can make the quality of the air indoors extremely poor. What you can do is opt for products that are eco-friendly or use natural ingredients to clean your house. As for air fresheners, essential oils can be a great alternative to artificial fresheners. Fragrant candles made of natural ingredients placed around the house will also help — just make sure to never leave them unattended! Getting rid of toxic products will also help you have a greener house. To get rid of bad odor completely, put some baking soda on a plate and leave it in a room which will eventually absorb the bad smell. Slices of lemon around the house will also help in the same away.

Keep Your House Clean And Dust-Free

Accumulation of dust on your furniture or around the nooks and crannies of your house is a big no-no. In order to eliminate dust completely, consider redecorating and have hardwood floors instead of carpeting. Carpets can accumulate dust over the years. Without proper cleaning and caring, it might be the biggest source of pollutants in your house. Vacuuming and mopping floors at least once a week will ensure a cleaner house as well.

Buy Air-Purifying Plants

Yes, there are indeed plants that can clean the air in your house! We all know how plants use up the carbon dioxide and produce oxygen, leaving surrounding air cleaner. But there are specific plants that can do even better, having the ability to remove benzene, trichloroethylene, and formaldehyde from the air. In 1989, the NASA Clean Air Study revealed how house plants can keep the air clean. The best plants for this purpose are the snake plant, peace lily, and florist chrysanthemum. They can eliminate all the aforementioned toxic elements, as well as xylene and toluene. In fact, peace lily and florist chrysanthemum can even get rid of ammonia.

Keep The Humidity Level between 30% to 50%

Keeping the humidity level between 30 to 50% will help reduce molds and dust mites. Molds are known to produce allergens that can affect our health and give us allergies like a runny nose, sneezing, or irritations in the eyes. Use a de-humidifier, open the windows while cooking or while clothes are drying in the dryer, check for water leaks – these are simple practices that can help you improve the quality of air in your house.

If you have young children or seniors at home, it is crucial to improve the air quality inside your house. For people with asthma, they may benefit a lot if you practice all that have been mentioned. These are some good and easy practices which will help you live a better life, not to mention, a cleaner environment.

More in Mental Health