According To Professionals, Here Are Three Tips To Surviving Difficult People At Work
We’ve all been there: having to deal with the most obnoxious co-workers who have no respect for the personal boundaries of others and have no self-awareness either which is quite the toxic mixture to be working with. Having to spend at least 8 hours a day with such people 5 days a week can be too much to deal with and the stress of having them around can have a major negative impact on your mental health, along with the efficiency you’re trying to keep up while you’re at work.
Such people can’t really be challenged directly since they make things far more difficult by being uncivil, but this doesn’t mean that there aren’t any ways to deal with them without causing more drama in the workplace. Dealing with toxic people can be difficult for people who have trouble standing up for themselves, but these tips should help just about anyone who’s having to tip-toe around a difficult workmate.
Keep Sensitive Details To Yourself
You can’t just hide from your difficult co-worker forever, and a casual conversation is bound to come up sooner or later. Do your best to keep the chit chat to a minimum, and make sure that the topic doesn’t change to something that you’re not comfortable talking about. Beware that sharing any personal details could have negative consequences as your co-worker might use them against you in the future. At best, they might be likely to dismiss any concerns that you might have regarding your life which will add to the negativity that you’re going through. If you don’t want to be ridiculed for any sensitive thoughts or memories that you have, it’s best not to share them with someone who cannot appreciate them.
Don’t Let The Topic Become You
There will be times when you simply cannot turn down a conversation, and that’s when you’ll need to be quick on your feet so that you don’t have to talk much about yourself. In some cases, you might be having issues with your boss, and that makes your situation a little bit more challenging. In this case, use the fact that difficult people are generally not very self-aware and often tend to be narcissists, which means they’ll love talking about themselves. Use this fact as best as you possibly can because it’ll save you from having to talk much at all – you can just ask small questions about them and listen to them drone on about the amazing vacation they had or how well their children are performing in school. Just weather out the storm and get back to your work when the conversation runs out, and the difficult person will feel much better after they’ve just glorified themselves for a few minutes straight which means a lot less trouble for you to deal with.
Don’t Let The Difficult Person Get To You
This isn’t going to be easy and might not get easier with practice either. However, you’re going to have to try your best. If you keep taking what they say personally, all you’re going to do is hurt yourself in the process. You’re going to think about how they talked about your hairstyle, work ethic, or clothes for much longer than you’d want, and you’ll bring this negativity to every aspect of your life if you’re not careful. What’s the best tactic to make things bearable? Don’t care at all about what this toxic person thinks about you; keep your chin up and focus your energy on being a better employee instead. That way, you’ll be improving yourself instead of bringing yourself down. Yes, it can be brutal having to listen to them at times, but you need to realize that getting upset doesn’t affect them in the slightest and only gets in the way of your own well-being. The best response is to make sure you don’t care what their opinions are.
At the end of the day, the most you can hope for is that your toxic co-workers change their habits or get fired. However, chances are they’ll keep pointing out what’s wrong with others or will continue to argue with others for the smallest reasons, and the tips mentioned above will help you survive until you can find a better alternative.
More in Mental Health
Here Are The Top Five Android and iOS Apps You Can Try in 2019 To Help You Relax
If you cannot stay away from your smartphone for even an hour yet you want to relax, you now have plenty...May 19, 2019
Three Ways To Relieve Pent-Up Stress and Improve Your Mental Health
Going about our daily lives, it doesn’t seem all that obvious that getting rid of the stress that we’re carrying with...May 14, 2019
Anti-Aging Secrets For Blissfully Lazy People
Getting good skin takes a lot of hard work. All those anti-aging product commercials you see on TV want you to...May 12, 2019
Four Signs That Your Friend Might Be Struggling With Depression
Depression is a complex disorder, and there aren’t fixed symptoms that you can pin down to confirm that someone is suffering...May 8, 2019
How To Choose The Best Health Insurance Companies In 2019
Looking for the right health insurance policy based on your region, your needs, and your income can often be a daunting...May 7, 2019
Five Tips To Ensure That Your Employees Have A Great Work/Life Balance
A balance between work and personal life isn’t something that everyone seeks. Some people who identify as workaholics might not really...May 6, 2019
This Is How You Can Cheat Aging Without Any Anti-Aging Cream
Most of us are pretty tensed about the way we will be aging, especially on the outside. Those lines, wrinkles, and gray hairs...May 5, 2019
Overthinking Too Much Lately? Here Are Seven Tips That Can Help!
To the majority of people, thinking is good. Contemplating the consequences and worrying about what might happen in the future is...May 2, 2019
Here’s How You Can Protect Your Skin From The Summer Sun
A visit to the doctor can often prove to be highly unfruitful. You realize that there was no reason to worry...April 30, 2019