To Top

This Is Why You Should Surround Yourself With Sober People During The Recovery Period

When you are in the recovery from an addiction, you can make many friendships to help you with your goals in future. No matter how hard it is to let go of the negative influences from your past, you should be ready to meet new people who will help you in your new, sober life. Among those people, you will find different ones—ones who never had problems with addictions and others who struggle every single day. The important thing is that you will have many things to learn from them as you spend your time conversing or doing other activities.

As the time goes, make sure that you surround yourself with sober people because they will provide you with a positive influence that is essential for your full recovery.

Here are six reasons why you should hang out with sober people.

Sobriety becomes way of your life

When you hang out with people who avoid alcohol and drugs, sobriety becomes something normal in your life. After years of struggle with addiction, this will help you and make you relieved. When you go out, your friend will just suggest some other ways of having fun without using alcohol or drugs.

You can watch a movie or go for a walk instead of going to a bar. Since this will be so normal, you won’t feel stressed and bad about it, and you won’t even think about going out for a drink. This feeling is something amazing since you will feel that this is the way you should be moving ahead.

Dangers of sympathetic relapse

This can happen if you or your new friend falls into mutual negativity. This type of relapse is the reason why newly sober people are paired up with the people who are sober for a longer period of time. They are more stable and unlikely to have issues in the future. Sober people have created their new lives and routines with a positive attitude towards life. They won’t complain about their lives without drugs or alcohol around. They embraced their lives and are happy to stay on the right path.

[su_quote class=”cust-pagination”] “Hit the bottom and get back up; or hit the bottle and stay down.”  ― Anthony Liccione [/su_quote]

Positive pressure

If you have friends who will drag you down with themselves, you know how hard it can be to resist the temptation. If you have a sober friend, he will give you a strange look whenever you mention drinking. Of course, he should be informed that you are in the process of recovery and that he is one of many people who will help you in the future. You will always keep him in mind, and that can be your motivation to keep up and succeed in your sober life.

Define boundaries

Many people won’t understand you with your problem. Staying sober requires a strong will and power to stay on the right path. This can be an opportunity for you to stand up and fight for your goals. Your sober friend should be a role model to you.  When you see how he turns down invitations to go out and have a drink, you will notice that boundaries are what will help you and encourage you to keep fighting. You can further learn how to pass these boundaries to other people when you are faced with temptations or pressure to drink alcohol or take drugs again.

Prevent monotony

It is very important to avoid getting bored to prevent falling into the temptation to take drugs or alcohol. Your new sober friend should always have something interesting. He or she should always move you and suggest to you many non-alcoholic and non-drugs activities. Their life is cultivated with a lot of happiness and positivity. They can also put you into their social circles, which will further encourage you to start some new activities. You can start with sports or new hobbies with your friend or with his friends.

Create an appropriate social circle

As you meet new people, alcohol and drug-free life will be more enjoyable and natural for you. Keep building your social circle and chose friends who will encourage you in life. It is necessary to find friends who will support you in the times ahead of you, and make you stronger for the times to come.

More in Drug & Alcohol Rehab

You must be logged in to post a comment Login