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Five Quick Ways To Keep Positive Vibes Throughout The Week
When you start harnessing the power of positive vibes, it’s amazing how it makes every little moment worth experiencing. If you...December 4, 2018
Five Ways Your Loneliness Is Connected To Your Mental Health
Loneliness is one factor that brings around a mental breakdown. It’s challenging to address this in relation to mental health solely...November 22, 2018
The Reason You’re In A Bad Mood Might Have A Lot To Do With Your Physical Health!
We all have days when whatever we do doesn’t alleviate our mood which stubbornly stays in the doldrums for hours. But...November 8, 2018
Taking Too Many Selfies? You Are Probably Suffering From This Mental Disorder
Addicted to selfies? You may find it pretty natural to take a picture of yourself while attending an event, hanging out...October 30, 2018
What Kind Of Personality Do You Have?
Understanding personalities can play a huge role in both your professional and personal life. The closest we come to determining personalities...October 18, 2018
How To Combat FOMO and Keep Your Mental Stability
What do you do first thing in the morning? You wake up, contemplate for a while, go through your daily ablutions,...October 4, 2018
Eight Surprising Ways Journaling Can Help Improve Your Mental Health
Journaling was always considered to be a practice that only writers used to swear by, but times have changed. Nowadays, people...September 25, 2018
These Situations Say A Lot About You
Sometimes, to understand a person at first sight, you don’t really need a lot to know about them. In most instances,...September 13, 2018
How To Help Your Children Have Better Mental Health
Often, parents tend to get so engrossed in their child’s academics and achievements that they fail to teach their children about...September 5, 2018
Five Exercises To Do To De-Stress At Work
Imagine this: you have a very important meeting at the office requiring a presentation. Once you reach your office, you realize...August 24, 2018