The World Health Organization Has Just Declared Burnout to Be An Official D...
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Here Are The Top Five Android and iOS Apps You Can Try in 2019 To Help You ...
Hug And Be Hugged — This Simple Trick Can Dramatically Improve Your Mental Health
Technology has brought the world closer no doubt, but we are so lost in the virtual world of emoticons that we...April 3, 2019
Three Little Things to Resolve In Order to Improve Your Mental Health
There’s no denying the fact that depression is a serious disorder that’s adversely affecting the lives of millions of people. This...March 14, 2019
Three Causes Of Depression That You Should Be Aware Of
Depression is one of the leading causes of suicide in today’s world. It can be caused by a multitude of reasons,...March 5, 2019
Watch Out For These Sources of “Work-Anxiety”
College seems like the most difficult thing that students have ever gone through until they step into the real world and...February 21, 2019
Four Signs Of Anxiety That You Should Know About!
When it comes to mental health, people who suffer from anxiety have stronger support systems these days as the world has become...January 24, 2019
Love Thyself : Have You Done Any Of These Self-Care Treatments Lately?
Lifestyle is the new religion, they say. Hence, this is the best time to talk about another aspect of our modern...January 8, 2019
Five Ways To Help A Friend Suffering From Anxiety
While anxiety is becoming increasingly common, not everyone experiences it. If you’re someone who’s never had an anxiety attack, then you...January 1, 2019
Four Lifestyle Changes You Can Make to Avoid Early Onset Alzheimer’s
Alzheimer’s is a common disease that is primarily age related. It’s a form of dementia that’s responsible for brain damage that causes...December 30, 2018
Did You Know That There Are Benefits Of Getting Angry?
It is hard for us to think of anger as a positive emotion, but while anger isn’t an entirely pleasing emotion,...December 30, 2018
Bullying: Its Unseen Impacts To The Bully and The Bullied
Bullying is a kind of aggressive behavior that many of us have been subjected to during childhood. However, the impacts of...December 18, 2018